What is the best nutrition for optimal health? What is “organic” food? Do multivitamins help? How can I tell if food is nutritious or not? Do supplements do anything? All these questions can be answered by understanding American food, sources, labeling, and production. With this information, you can make better food choices and start to see some real changes in your health. Join us every Wednesday in November (except for November 26) from 6-8 PM for a free community workshop led by Kelley Hoyt. Registration is open to everyone.

To register visit bethlehemdundee.org/workshops.